Today wasn't extraordinary, but it wasn't a 'bad' day either. I guess it was 'average'. And in my case that is pretty good. I have so much to be grateful for – and I am.
I managed some mindfulness today as well and a walk in beautiful sunshine! I feel that the mindfulness and guided meditations are gradually changing my outlook, and shoring me up to weather the storms when they come along.
like a river smooths a stone'
~ Beautiful Sky.